There are many therapeutic benefits to a massage such as relief of muscle tension and stiffness, reduced blood pressure, reduced mental stress, increased circulation and nutrition to the tissue.  Massage also helps lymphatic drainage and boosts immune systems and calms the nervous system.

Soft tissue work has lasting effects.  Patients learn where the therapist is touching their muscles and will automatically learn to relieve pain by imitation.  It is free, available anytime they hurt, and encourages them to enjoy their bodies, fostering self care.  This will also change the milieu in the body and help with chronic medical conditions.  The goal of medical massage is to get you self-efficient.